Drop-In Monday Night Mindfulness & Focusing Group

  • 16 Oct 2017
  • 6:30 PM
  • 18 Dec 2017
  • 9:00 PM
  • Breakthrough Center, Seaside

Registration


Register

Monday Night Mindfulness & Focusing Group

Drop-In Meetings open to BreakFree & Breakthrough graduates

Objective: Deepening self-awareness utilizing the  technique of "focusing," a body-centered form of self-inquiry.

Meeting Format: 

  • Brief introduction to evening session
  • 1 or 2 Focusing demonstrations (20 minutes ea.)
  • Questions/clarifications
  • Small group sessions
  • Large group sharing, Q&A, closing

Date & Time: Every Monday evening, 6:30pm - 9:00pm

Cost: free for alumni members & monthly sustaining members; $10 per session for non-members

For questions & more information contact

John Hain: johnhain49@gmail.com


Breakthrough Men's Community is a 501(c)3 non-profit organization. 1069 Broadway Ave. #102, Seaside, CA 93955

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